The Well was so fortunate this summer to receive a grant from New Ulm Area Community Education Lifelong Learning Foundation to host and facilitate wellness programming in collaboration with MRCI …
On May 1st, B the Light and the New Ulm Wellness Collective teamed up to connect survivors with each other and with resources for mindfulness and healing. There was laughter, …
In 2017, a few years into the creation of the New Ulm Wellness Collective, I found myself sitting around a table facilitating a workshop for our Brown County Public Health …
The impact of the Covid-19 pandemic on pregnant women and mothers was exacerbated in our rural area as childbirth education classes, community support groups, and classes at the Well were …
I have repeatedly found myself exhausted from tracking my food. Whether it is counting calories and carbs, or measuring macros and other nutrient levels, I always find myself at some …
The Role of Food in Traditional Chinese Medicine Read More »
More so than any other time in my life, I have few answers to the world’s problems. Partially that might be the wisdom that comes with age; but, I also …
Welcome to our new online home! Learn about our nonprofit mission, our service providers and stay tuned for upcoming classes and support groups as they roll out this summer!
Supporting local business not only supports our local economy, but it literally is providing each of us with an income to support our families while simultaneously creating a positive social …
“Over ten years ago I stepped into my first yoga class and absolutely loved how I felt when class was done – relaxed, calm and alert. I not only sensed more …
