Mindful Mamas is back!
Mindful Mamas 6-week Fall Session starts September 13th. The New Ulm WELLness Collective is so excited to partner with Kinzie from Healing Routines to be able to provide this amazing …
News
Welcome Meraki LegaCy Counseling Services!
The New Ulm Wellness Collective would like to welcome Bonnie Beranek-Fortwengler of Meraki LegaCy Counseling Services to the Collective! Bonnie is a New Ulm native and her career has …
MRCI Day Services Programming
The Well was so fortunate this summer to receive a grant from New Ulm Area Community Education Lifelong Learning Foundation to host and facilitate wellness programming in collaboration with MRCI …
First ReLight Retreat – A Day Full of Light!
On May 1st, B the Light and the New Ulm Wellness Collective teamed up to connect survivors with each other and with resources for mindfulness and healing. There was laughter, …
Letter to Our Donors
In 2017, a few years into the creation of the New Ulm Wellness Collective, I found myself sitting around a table facilitating a workshop for our Brown County Public Health …
Mindful Mamas: Life Skills & Wellness Group
The impact of the Covid-19 pandemic on pregnant women and mothers was exacerbated in our rural area as childbirth education classes, community support groups, and classes at the Well were …
The Role of Food in Traditional Chinese Medicine
I have repeatedly found myself exhausted from tracking my food. Whether it is counting calories and carbs, or measuring macros and other nutrient levels, I always find myself at some …
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Have Vespa…Will Travel
More so than any other time in my life, I have few answers to the world’s problems. Partially that might be the wisdom that comes with age; but, I also …
Supporting Small Businesses
Supporting local business not only supports our local economy, but it literally is providing each of us with an income to support our families while simultaneously creating a positive social …
Yoga with Joan Lindholm
“Over ten years ago I stepped into my first yoga class and absolutely loved how I felt when class was done – relaxed, calm and alert. I not only sensed more …