Hatha Yoga 101
November 10 @ 9:00 am - 10:00 am
Practice the basics of traditional Hatha Yoga with breathwork, meditation, and foundational poses. Focus is on ease, stability and confidence in your mind & body. This is an all levels class.
60 min. $15 Single Class, or $72 for 6-week session
Instructor: Kinzie Eckstein, RYT-200