Power Sculpt N Flow
January 10, 2022 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Monday, repeating until February 28, 2022
A perfect combination of flow and sculpt all in 50 minutes.
Holding yoga poses for 3 counts and flowing to music, then adding in weights and cardio for sculpt.