Virtual Power 50 Sculpt on Zoom
November 28 @ 5:00 am - 6:00 am
Zoom class. If interested in a class contact Marja or check out website, www.powerhausyoga.com.
Power 50 Sculpt is a 50 minute class that picks up the pace of the normal hour class and incorporates yoga, free weights and cardio set to upbeat music to get your heart pumping. Challenge our mind, body, and soul with a different kind of zen. All fitness levels welcome. Need your mat, towel, 2 sets of weights (optional), and water.
Instructor: Marja Sowers firstname.lastname@example.org