Virtual HIIT Plus on Zoom
September 16 @ 5:00 am - 6:00 am
An event every week that begins at 5:00 am on Friday, repeating until July 1, 2023
Class is virtual on Zoom. If interested in a class contact Marja or check out Power Haus Yoga’s website for class details and guidelines. www.powerhausyoga.com
HIIT Plus incorporates high intensity moves, strength and instructor’s choice set to upbeat music to get your heart pumping. All fitness levels welcome. Need your mat, towel, 2 sets of weights (optional), and water.
Instructor: Marja Sowers email@example.com