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Virtual HIIT Plus
July 23, 2021 @ 5:00 am - 6:00 am
Class is virtual on Namastream. If interested in a class contact Marja or check out Power Haus Yoga’s website for class details and guidelines.
HIIT Plus incorporates high intensity moves, strength and instructor’s choice set to upbeat music to get your heart pumping. All fitness levels welcome. Need your mat, towel, 2 sets of weights (optional), and water.