May 5 @ 9:00 am - 10:15 am$15
Drop in Thursdays 9-10:15 am
$15 single class, or WELL Class Pass
Learn or return to the basics of posture, breath, and aligment. Gain strength and confidence on and off the mat. Class includes seated meditation.
January 13th- May 26th (no class March 10th for Spring Break, no class April 28th).