Recurring

Zumba

Earth Studio @ The Well 15 S Minnesota St, New Ulm, MN

What more enjoyable way to exercise, have fun, and stay in shape? Dancing not only benefits you physically, it also improves your mental and emotional health. Grab your friends and …

Zumba Read More »

Recurring

Chakra Energizing

Fire Studio @ The Well 15 South Minnesota StreetNew Ulm,

In this session you are introduced to the combination of guided meditation focused on opening and energizing the chakras with the use of crystal chakra singing bowls. The combination helps …

Chakra Energizing Read More »

Recurring

Zumba

Earth Studio @ The Well 15 S Minnesota St, New Ulm, MN

What more enjoyable way to exercise, have fun, and stay in shape? Dancing not only benefits you physically, it also improves your mental and emotional health. Grab your friends and join Diane every Thursday night at 6:00pm to learn dance moves to your favorite songs.

Recurring

Zumba

Earth Studio @ The Well 15 S Minnesota St, New Ulm, MN

What more enjoyable way to exercise, have fun, and stay in shape? Dancing not only benefits you physically, it also improves your mental and emotional health. Grab your friends and …

Zumba Read More »

Recurring

Sound Journey

Fire Studio @ The Well 15 South Minnesota StreetNew Ulm,

As you relax in a zero gravity chair, the waves of sound produced by Himalayan singing bowls and chimes can calm the nervous system, mind and body. These sounds help …

Sound Journey Read More »

Recurring

Zumba

Earth Studio @ The Well 15 S Minnesota St, New Ulm, MN

What more enjoyable way to exercise, have fun, and stay in shape? Dancing not only benefits you physically, it also improves your mental and emotional health. Grab your friends and join Diane every Thursday night at 6:00pm to learn dance moves to your favorite songs.

Recurring

Guided Imagery

Fire Studio @ The Well 15 South Minnesota StreetNew Ulm,

This technique uses positive mental images accompanied by relaxing music to influence how you feel. As you relax in a zero gravity chair, let Diane tell you a story that lets you imagine you are there in the scene experiencing everything. Like going on a mini vacation every 3rd Thursday of the month @7:30.

Recurring

Zumba

Earth Studio @ The Well 15 S Minnesota St, New Ulm, MN

What more enjoyable way to exercise, have fun, and stay in shape? Dancing not only benefits you physically, it also improves your mental and emotional health. Grab your friends and …

Zumba Read More »

Recurring

Zumba

Earth Studio @ The Well 15 S Minnesota St, New Ulm, MN

What more enjoyable way to exercise, have fun, and stay in shape? Dancing not only benefits you physically, it also improves your mental and emotional health. Grab your friends and …

Zumba Read More »

Recurring

Sound Journey

Fire Studio @ The Well 15 South Minnesota StreetNew Ulm,

As you relax in a zero gravity chair, the waves of sound produced by Himalayan singing bowls and chimes can calm the nervous system, mind and body. These sounds help to relieve stress, insomnia, anxiety and depression. Classes are held 2nd Thursday of the month at 7:30.

Recurring

Zumba

Earth Studio @ The Well 15 S Minnesota St, New Ulm, MN

What more enjoyable way to exercise, have fun, and stay in shape? Dancing not only benefits you physically, it also improves your mental and emotional health. Grab your friends and join Diane every Thursday night at 6:00pm to learn dance moves to your favorite songs.

Recurring

Guided Imagery

Fire Studio @ The Well 15 South Minnesota StreetNew Ulm,

This technique uses positive mental images accompanied by relaxing music to influence how you feel. As you relax in a zero gravity chair, let Diane tell you a story that lets you imagine you are there in the scene experiencing everything. Like going on a mini vacation every 3rd Thursday of the month @7:30.