Joan Lindholm, RYT-200
Yoga with Joan, Essentrics with Joan
At age 46, when I began experiencing arthritic pain and stiffness in my joints, yoga became my therapy. Over time I not only became pain and stiffness free, but my mind and spirit felt lighter. I felt compelled to take a 200 Hour Yoga Teaching training at Heartwork Studio 2012 to help others age as pain-free and graceful as possible. I look forward to teaching yoga and Essentrics once the vaccine for Covid-19 is more distributed in 2021.
In 2016, when I found a whole group of young women with a passion for contributing to this community’s wellness of mind, body and spirit, I again felt compelled, this time to purchase the building that allows us to carry out this dream in one location. I believe in the efficacy and the hearts of each of our practitioners and class instructors at the New Ulm Wellness Collective. Each of these women brings her own intentions, skills and positive energy to the Well with the end result of greater community health and wellness.