Stress Management

Saturday Morning Meditation Sit

A simple, silent group meditation sit to start your weekend off on a calm note. No experience required. Free and open to the public.

Saturday Morning Meditation Sit

A simple, silent group meditation sit to start your weekend off on a calm note. No experience required. Free and open to the public.

Sculpting Yoga

Class is held in The Well’s Parking Lot. Parking lot opens 15 minutes before class. Bring all your essentials. If interested in a class contact Marja or check out Power …

Sculpting Yoga Read More »

Saturday Morning Meditation Sit

A simple, silent group meditation sit to start your weekend off on a calm note. No experience required. Free and open to the public.

Sculpting Yoga

Class is held in The Well’s Parking Lot. Parking lot opens 15 minutes before class. Bring all your essentials. If interested in a class contact Marja or check out Power …

Sculpting Yoga Read More »

Saturday Morning Meditation Sit

A simple, silent group meditation sit to start your weekend off on a calm note. No experience required. Free and open to the public.

Sculpting Yoga

Class is held in The Well’s Parking Lot. Parking lot opens 15 minutes before class. Bring all your essentials. If interested in a class contact Marja or check out Power …

Sculpting Yoga Read More »