Welcome to The Well

We believe that self care is fundamental to human happiness and seek to offer an abundance of classes and services that meet the needs of our minds, bodies, and spirits.

We need your help to continue this important work.

Happy Bodies.

Pain and illness are part of of being embodied; your body is trying to tell you something. Let us help teach you how to listen to yours.

healthy minds.

Thoughts, feelings, and attitudes fluctuate, this is the normal state of the mind. We can help you relax, watch, and bring awareness to this process.

Whole spirits

Exploring how beliefs, meaning and purpose bring awareness to your spiritual self.

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